Today, I started with a 13 ounce box of Ronzoni Healthy Harvest whole wheat linguine. Got the water boiling on the stove and put it in to cook.
Meanwhile, I opened and rinsed two cans of Great Northern Beans, throwing them into a large bowl. Next came a can of black olives, which I decided to slice so they would be spread throughout the dish better. We have lots of fresh garden tomatoes currently, so around 10-12 romas were chopped and added in.
Last step was to make a pesto sauce using fresh basil from the garden. The only change I do in my pesto recipe is I only use 1 Tablespoon olive oil, instead of the 1/4 c. olive oil that the recipe originally called for. I know olive oil is a good type of fat, but it still adds quite a bit of fat to recipes and today I was trying to add in more fiber, not fat! I have found 1 Tablespoon seems to still be enough to spread around and keep my pasta from sticking in one clump--and the pesto still has some water, lemon juice, and walnuts blended up in it, so there is other moisture.
Needless to say, I will definately be making this recipe again! Which means I need to write it down in my cook book before I forget what I put in it! (But at least now I can always go back and look it up here!)
Pesto Sauce:
1/2 c. walnuts
1/4 c. olive oil (I use 1 T. and then fill the rest in with water)
1/3 c. water
1/4 c. lemon juice
1/2 c. fresh basil leaves
3 cloves garlic
1/2 tsp. salt
Place all ingredients in blender and blend until smooth. Makes approximately 1 1/2 cups.
1 comment:
I keep a blog of my favorite recipes so that I can look it up almost anywhere I am. I hardly us my recipe books anymore. This may be a meal that gets added to my collection. It does look good!
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